Travelling the world with anxiety as a bestie
What are the Peak and Lake District For those of you outside of England who may not be familiar with the reasons behind Peak District VS the Lake District national parks which has been happening for years and years! Let … Peak District VS Lake District: Why Peak District is the best
What is the Monsal Head Walk? The Monsal Head walk is one of the many beautiful walks in the Peak District, UK. It goes all the way from Bakewell to Wye Dale. It is an incredibly easy walk as it used … The Best Guide to the Monsal Head Walk
What is Padley Gorge? Ok so here I am telling you to go for a walk at a place called Padley Gorge. But what on Earth is Padley Gorge?! And why is this girl tryna get me to go on … Why Padley Gorge Walk is amazing for anxiety
Why Castleton? Castleton is a beautiful village in the Peak District national, Derbyshire, UK. Best known for its stunning walks, explorative caves and has a banging pub crawl so you won’t run out of things to do. Not to mention … The Best Castleton accommodation and Castleton Activities
Why I need to just get away! As we all know I really suffer with my mental health, I had my first panic attack at 5 years old and since then I have been diagnosed with anxiety, depression and PTSD. … What to do when you need to just get away
Why Edinburgh? Edinburgh is situated as part of Scotland’s Central belt, 2 ½ miles from the coast and just over 30 miles from the English border. Now I am a little biased because Scotland is one of my favourite countries … The Best Edinburgh 2 day itinerary for anxious travellers
What does it mean to be a nervous flyer? As with all forms of mental health there are so many reasons, explanations and causes for our feelings therefore I want to give you some nervous flyer tips. And let’s be … Nervous flyer tips: The best guide how to help you
Having to Travel without leaving home There are several reasons why we have to travel without leaving home. The main reason right now in big flashing neon lights is the majority of the world is in lock down and social … The Best ways to travel without leaving home
What is Post-Holiday Blues? So the term Post-Holiday blues is used a lot, particularly when people are coming back off holiday, i.e. Waiting in the airport to go home Collecting their luggage In the car journey back from the airport … How to prevent the shit Post-holiday Blues
Why do i get anxiety when on holiday? Anxiety has its own agenda, and can come at any time, at work, watching TV, going for a walk and even on holiday. Unfortunately it doesn’t get the memo when we are … how to deal with anxiety when travelling