Incredible tips to deal with anxiety when travelling

    Why do I get anxiety when travelling Anxiety has its own agenda, and can come at any time, at work, watching TV, going for a walk and even on holiday. Unfortunately it doesn’t get the memo when we are away and all life’s stresses and worries need to be put on hold until we are back. Wouldn’t that be the […]

    My unforgettable Marrakech Itinerary & My mental health bestie

    Pre Holiday Prep Here is some background to my Marrakech itinerary. My first adult holiday was booked on a whim. One night in October I was bored, and so naturally started aimlessly scrolling through cheap flights on Ryanair, when I came across free flight deals. Well …. You have to have a look don’t you. So off I clicked, when […]