Hi lovely, I’m Charlotte!
A Travel Blogger and Mental Health Coach
I started my mental health journey at the age of 5. When I had my first panic attack terrified my mum was going to die. There was no known trigger and back in 1997 panic attacks weren’t really known about.
I grew up in a time when mental health wasn’t ok, it was seen as a weakness and something you should be ashamed of.
Thankfully after some hard work I was able to gather the tools I needed to be in control of my mental health. I have been able to travel the world, SOLO travel and have my own business. All things I never thought were possible for someone with mental health.
I NEVER want anyone to be made to feel how I was. Lets do this shit!
A 6 month program to help you when your Mental Health is being an arsehole. Making you feel like you can’t live the life you’ve always wanted. Going on a solo trip, start your own business, even a trip to your local pub. Using my MIND framework, we will give you a personalised action plan, release your blockages and keep you accountable to living your dreams.