The best crystal for anxiety attacks when you’re on a solo trip!

    What are anxiety attacks? Anxiety attacks are horrendous, and anyone who has experienced this will be able to personally vouch that this statement is true! Anxiety attacks, also referred to as panic attacks are actually where my mental health journey began! You can read more about that here! They can manifest themselves in an infinite amount of different ways, and […]

    Folly Dolly Falls: A valuable Guide you need now!

    What is Folly Dolly Falls? I have lived in the North of England my entire life, all 28 years of it! And yet it took me until I was this age to discover some of the beautiful waterfalls that are so close to me. I’ve travelled the world to find waterfalls. Bali Greece Cyprus Oman Just to mention a few. […]

    Incredible tips to deal with anxiety when travelling

    Why do I get anxiety when travelling Anxiety has its own agenda, and can come at any time, at work, watching TV, going for a walk and even on holiday. Unfortunately it doesn’t get the memo when we are away and all life’s stresses and worries need to be put on hold until we are back. Wouldn’t that be the […]