These incredible crystals for anxiety will help you when travelling

    Crystals for anxiety and Travelling When you are an anxious traveller and preparing for a trip, there are a fair few things we need to remember to pack, such as: Clothes Toiletries Boarding passes  Passport Travel anxiety kit These tend to be up there with the most important things to remember, I have a much more comprehensive packing list here! […]

    Travel Anxiety? This kit will be so valuable for you!

    Travel Anxiety Now we all know how much travel anxiety sucks. Or any kind of anxiety for that matter. Like you can be having a perfectly nice day in the most beautiful place in the world, sitting eating yummy food, drinking the best glass of wine you’ve ever EVER had.  And BOOM Your mind starts being a dick to you […]

    Nervous flyer tips: A valuable on guide how to help you

    What does it mean to be a nervous flyer? As with all forms of mental health there are so many reasons, explanations and causes for our feelings therefore I want to give you some nervous flyer tips. And let’s be honest sometimes there are fuck all reasons for our fear and anxiety but they come a long anyway just because […]